Bagels are best when they are fresh and warm. However, if you can't eat gluten then that means options for bagel-lovers like yourself are pretty limited.
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There are some brands out there that make delicious gluten free bagels, though! Let's take a look at the best gluten free bagels that are currently on the market.
Jump to:
- Are Bagels Gluten Free?
- What Are the Best Tasting Gluten-Free Bagels?
- Are There Good Gluten Free Bagels?
- Canyon Bakehouse Gluten-Free Presliced Plain Bagels
- O'Doughs Thins Gluten Free Sesame Bagels
- New Grains Gluten Free Blueberry Bagels
- What Other Bagel Brands Are Gluten Free?
- Gluten Free Bagel Recipes
Are Bagels Gluten Free?
When people with celiac or gluten intolerance think of bagels, they often assume that they contain gluten. It's true that many types of bagels unfortunately do have wheat flour in them.
However, there are also plenty of bagels on the market that can be enjoyed by those with celiac disease or a sensitivity to gluten.
Are Bagels Dairy Free?
Many people cannot eat dairy, or want to avoid it. Fortunately for them, most bagels are dairy free!
However, there are a few brands that contain extra ingredients or fillings that could possibly contain dairy that you'd need to look out for.
It's always best to check the label before buying your bagels just in case!
Do Bagels Have Eggs?
This is a question that many people ask when trying to decide if they can enjoy bagels while on special diets. The quick answer is no, most traditional bagel recipes do not contain eggs.
However, those with egg allergies should probably double-check the labels before purchasing, just to be safe.
What Are the Best Tasting Gluten-Free Bagels?
A gluten-free diet can be hard to follow at times, especially if you are a beginner to the diet. I know it can be tough when you are missing wheat-based products that you used to be able to eat.
This is why It's best when you get the same taste and texture as regular bread, including bagels when shopping for gluten free alternatives to your favorite foods.
A great-tasting gluten free bagel will have a chewy inside with a crisp crust on the outside that doesn't fall apart in your hands before you take a bite.
The best non-gluten bagels are almost always fresh from an authentic bakery or deli. However, you may not always have that option in your area so you will want the next best thing.
Keep reading for the top three gluten free bagel brands that I recommend to satisfy your bagel craving!
Are There Good Gluten Free Bagels?
Yes, there definitely are quite a few non-gluten bagels currently on the market that are quite tasty, especially with your favorite toppings!
When you are at the store searching for a good gluten free bagel, you will definitely want to check out the ingredients.
Look for anything that you need to stay away from and also look for bagels that have fewer ingredients.
The bagels with fewer ingredients will be minimally processed which means it is a lot higher quality and will most likely taste better.
If you are looking for a few suggestions on bagel brands to look out for, keep reading!
Canyon Bakehouse Gluten-Free Presliced Plain Bagels
Canyon Bakehouse Gluten Free Plain Bagels are great to toast and add your favorite toppings to such as cream cheese, avocado, bacon, and more.
These bagels are certified Gluten-Free and also do not contain any dairy, nuts, or soy, and are made using 100% whole grains.
Canyon Bakehouse also carries a variety of other delicious bagel flavors. Try them all and let us know your favorite!
Pros:
Customers who have purchased these bagels have said that they are delicious, taste great, and are the best non-gluten-containing bagels that they have tried.
Cons:
Some customers that have purchased these bagels have complained about the short shelf life.
Customers have also complained that these bagels tend to be higher priced than other bagels.
Ingredients:
- Water
- Brown Rice Flour
- Tapioca Flour
- Potato Starch
- Whole Grain Sorghum Flour
- Cultured Brown Rice Flour
- Cane Sugar
- Extra Virgin Olive Oil
- Egg Whites
- Xanthan Gum
- Yeast
- Sea Salt
- Organic Cane Sugar Vinegar
- Baking Powder
- Enzymes
O'Doughs Thins Gluten Free Sesame Bagels
O'Doughs Thins Gluten Free Sesame Bagels are not only gluten free, they are also vegan.
These bagels also have no added sugar and do not contain any cholesterol or trans fats.
These bagels are made with sprouted ancient whole grains and super seeds. They are a good source of dietary fiber and also contain 7 essential nutrients from plant sources.
Pros:
Customers who have purchased these bagels have been very happy with them.
They have stated that they are not gummy, they are airy, and they toast perfectly without getting super hard.
Cons:
Some customers that have purchased these bagels have stated that the taste is not the best.
They have said that the texture is not great and they are not very close to what a regular bagel should be.
Ingredients:
- Water
- Potato Starch
- Soya Flour
- Tapioca Starch
- Brown Rice Flour
- Chick Pea Flour
- Cellulose
- Sprouted Ancient Grain
- Super Seed and Fruit Blend
- Glycerine
- Sunflower Oil
- Sea Salt
- Xanthan Gum
- Yeast
- Sodium Acid Pyrophosphate
- Baking Soda
New Grains Gluten Free Blueberry Bagels
New Grains Gluten Free Blueberry Bagels are made in a 100% gluten free certified facility.
These bagels are not only gluten free, they are dairy free, soy free and nut free as well.
Each bagel is loaded with real blueberries and they are great for making a quick breakfast on the go on busy mornings.
Pros:
Some customers who have purchased these bagels have stated that these bagels toast very nicely and that the blueberry flavor tastes very natural.
Cons:
Customers that were not happy with these bagels have stated that they tried them plain and with cream cheese and both options did not taste great.
Ingredients:
- White Rice Flour
- Water
- Egg Whites
- Tapioca Flour
- Sugar
- Palm Fruit Oil
- Potato Flour
- Yeast
- Rice Bran
- Psyllium Husk Powder
- Sea Salt
- Xanthan Gum
- Enzyme
Are Thomas Bagels Gluten Free?
Unfortunately, no. Thomas brand bagels are not gluten free. Don't worry though, the gluten free brands I have listed above are actually very similar and make a great alternative!
Does Einstein Bagels Have Any Gluten-Free Bagels?
Sadly, Einstein Bros. does not currently carry any bagels that are free from gluten, and at this time they do not plan to offer any.
What Other Bagel Brands Are Gluten Free?
Looking for some more gluten free bagel brands? Check out this list!
- BFree
- Canyon Bakehouse
- Franz
- Kinnikinnick
- Little Northern Bakehouse
- Schar
- Trader Joe's
- Udi's
Where Can You Buy Gluten Free Bagels?
You can find some of the best bagels (without gluten) at Whole Foods, Trader Joe's, and more. Here is a list of some more stores that carry them:
- Target
- Walmart
- Hy-Vee
- Costco
Gluten Free Bagel Recipes
You can find so many delicious gluten free bagel recipes online! Pinterest is a great place to look first.
My absolute favorite gluten free bagel recipe is this Easy Gluten Free Bagels Recipe from Allrecipes.
It is highly rated and there is no question why. These wheat-free bagels are absolutely delicious!
The Best Way to Prepare Your Bagels
First, you will want to make sure to bake your bagel before slicing it. This locks in the moisture so that your bagel does not dry out.
Just make sure to let your bagel cool enough before slicing so that you don't burn your hands.
Next, you will want to choose your favorite toppings and flavors. This is where you can get as creative as possible and find the perfect combination for yourself.
For those of you that like some flavor but do not want all the sugars and carbs, try using hummus as a spread on your bagel instead of cream cheese or butter.
Another great topping idea is to use peanut butter as your spread if you are looking for some extra protein in your breakfast. Some other ideas include lox (smoked salmon), cucumbers, tomatoes, onions, garlic, capers, and more.
Your gluten free bagels can be personalized exactly how you like them with all the perfect combinations of spreads and toppings!
Some Fun Bagel Sandwich Ideas
Bagels are great for making quick and easy sandwiches for snacks, or you can go all out and create a full meal-sized sandwich to eat for breakfast, lunch, or dinner!
Here's are some creative ways to make a yummy bagel sandwich:
1. Nutella-Filled Bagel Sandwich - For this simple sandwich, mix together some Nutella with cream cheese at room temperature. Spread it evenly between two halves of a bagel, add bananas on top if desired.
2. Cream Cheese and Sprouts Bagel Sandwich - Slather cream cheese on a bagel, add cucumbers, sprouts, and pepper to taste.
3. Tuna Salad Bagel Sandwich - In a small bowl mix together 1 can of tuna (drained), ¼ cup mayonnaise, 1 tablespoon sweet relish (sweet pickle relish), salt, and black pepper.
Add the tuna mixture to your bagel along with any freshly sliced veggies you like (cucumbers, lettuce, tomatoes, and olives are great), or even add cheese!
