Healthy Ramen Noodles Stir Fry (2024)

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Beef Ramen Noodles Stir Fry is a quick budget-friendly way to use instant ramen! Instead of using ramen soup packets, you will make quick homemade sauce, packed with flavor! This healthy ramen noodles recipe is made with garlic, broccoli, soy sauce and more! Perfect for busy weeknights or when you need a quick meal.

Healthy Ramen Noodles Stir Fry (1)

How do you make healthy ramen noodles?

Do you like the instant ramen and the convenience they bring? But not so sure about all that sodium and MSG in itsspice packet of soup stock? In that case, the answer is simple!

It’s time to make your own stir fry sauce! Because this ramen noodle recipe tastes better than anything in a packet! Besides itcomes together as quickly as if you were using the ramen packets. So perfect for quick mid-week meal!

  • First things first, you will need 2 packages of noodles to make the ramen noodle recipe. I used two 3 ounce packages in total.
  • You will start by boiling the noodles. Only 2 minutes!
  • While they are cooking, we will make the stir fry!
  • Simply heat your vegetable oil in a medium skillet and sauté onion, garlic, bell pepper and broccoli. Only enough to make them soft. I did it very quickly, about two minutes.
  • Then, I removed the vegetables from the pan and added my ground beef.
  • Once you cooked the beef, drain all its liquid and add back the vegetables.
  • Now, prepare the sauce by adding soy sauce, brown sugar, apple cider vinegar and garlic.
  • Finally, drain cooked ramen noodles and toss them in the beef with sauce!
  • Top the noodles stir fry with chopped green onions or sesame seeds!
Healthy Ramen Noodles Stir Fry (2)
Healthy Ramen Noodles Stir Fry (3)

I added sauce and noodles at the same time.

What if I don’t like soy sauce?

COCONUT AMINOS. If you are not a fan of soy, you can easily replace it with coconut aminos.If you never cooked with coconut aminos,they are dark in color. Just like soy sauce. But unlike soy sauce, they contain far less sodium. Yet, they still have that salty, umami flavor of soy.

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TAMARI. What about Tamari sauce? You will find it stronger in flavor than coconut aminos,but also less salty than regular soy sauce. If you are gluten free, you can use Tamari instead of soy. I used Tamari sauce in thisEasy Chicken Stir Fryas well. Give it a try!

What kind of skillet do I need?

I like using a solid stainless steel pan, such as this 12 inch pan with a lid.

So next time you are reaching for something quick to eat, you know there is a healthier alternative! You can now make this healthy ramen noodles recipe for lunch. Or, dinner.

And, you can even add more spice. If so, add a bit more sriracha until desired heat is reached. Or, use less. You can also use sesame oil here, but I find its taste a bit strong. Therefore go slow on it. Start with ½ teaspoon only. So much better than instant Ramen packets! And so healthy!

I also encourage you to try 10 Best Pasta Recipes for more “noodle” ideas.

More delicious Asian recipes

Chicken Chow Mein Restaurant Style

Easy Thai Noodles with Peanut Sauce

Low Sodium Chicken Lettuce Wraps

Healthy Ramen Noodles Stir Fry (5)

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4.37 from 621 votes

Healthy Beef Ramen Noodles

Healthy ramen noodles are made with beef and vegetables instead of the supplied instant noodle packet.

Prep Time5 minutes mins

Cook Time20 minutes mins

Total Time25 minutes mins

Course: Main Course

Cuisine: Asian

Keyword: ramen noodles

Servings: 4 cups

cups

Author: Olya

Ingredients

Sauce

Instructions

  • In a large skillet over medium heat, heat oil. Add onions, peppers, and broccoli and cook until tender, 5 minutes. Remove from the pan.

  • Add ground beef, season with salt and pepper, and cook until no longer pink, 5 minutes more. Drain fat and return vegetables back to the skillet

  • Make sauce: Whisk together soy sauce, brown sugar, apple cider vinegar, Sriracha, and garlic.

  • In a medium saucepan, bring water to a boil. Add ramen noodles and cook until tender, 2 minutes. Drain.

  • Add cooked ramen noodles to skillet and pour over sauce. Toss until completely combined. Taste and season with more salt and pepper, if necessary. Then garnish with scallions and serve.

Nutrition Facts

Healthy Beef Ramen Noodles

Amount Per Serving

Calories 394Calories from Fat 234

% Daily Value*

Fat 26g40%

Saturated Fat 11g69%

Cholesterol 40mg13%

Sodium 327mg14%

Potassium 680mg19%

Carbohydrates 14g5%

Fiber 3g13%

Sugar 7g8%

Protein 23g46%

Vitamin A 1435IU29%

Vitamin C 110.5mg134%

Calcium 68mg7%

Iron 3.3mg18%

* Percent Daily Values are based on a 2000 calorie diet.

Nutritional information is provided as a courtesy only. This information comes from online calculators. Although whatsinthepan.com attempts to provide accurate nutritional information, these figures are only estimates.

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Reader Interactions

Comments

  1. Healthy Ramen Noodles Stir Fry (6)Trysh says

    This was amazing. I made it once with chicken. This time with beef. Really tasty and easy recipe. Thank you so much.

    Reply

    • Healthy Ramen Noodles Stir Fry (7)Olya says

      Thank you, Trysh – chicken is perfect here, I make it with ground turkey as well.

      Reply

    • Healthy Ramen Noodles Stir Fry (9)Olya says

      Wonderful! Glad you made the recipe, Stephanie!

      Reply

  2. Healthy Ramen Noodles Stir Fry (10)Holly says

    Very easy to make and tastes great! I’ve made this a bunch of times. I will change up the veggies based on what I have on hand. Thanks for sharing!

    Reply

    • Healthy Ramen Noodles Stir Fry (11)Olya says

      Holly – thank you so much!!!!

      Reply

  3. Healthy Ramen Noodles Stir Fry (12)Diane utzerath says

    Loved this recipe! My husband is asking me to make it again. I thought about using ground turkey what do you think 🤔

    Reply

    • Healthy Ramen Noodles Stir Fry (13)Olya says

      I love using ground turkey personally so I would!

      Reply

  4. Healthy Ramen Noodles Stir Fry (14)Tanya says

    Made this tonight exactly as written. I loved it although my husband found it a little sweet. Next time I’ll cut the brown sugar in half, but there will be a next time…. delicious.

    Reply

    • Healthy Ramen Noodles Stir Fry (15)Olya says

      Thank you Tanya. Sometimes less is more…

      Reply

  5. Healthy Ramen Noodles Stir Fry (16)Sheila says

    Made this tonight did not change one thing cuz it was perfect!! Thanks for sharing!

    Reply

  6. Healthy Ramen Noodles Stir Fry (17)Kathy H. says

    Delicious and easy. Family loved it. Will definitely make again!

    Reply

    • Healthy Ramen Noodles Stir Fry (18)Olya says

      Thank you Kathy

      Reply

  7. Healthy Ramen Noodles Stir Fry (19)Jen says

    How would you recommend using flank steak? Thx!

    Reply

    • Healthy Ramen Noodles Stir Fry (20)Olya says

      Yes

      Reply

  8. Healthy Ramen Noodles Stir Fry (21)Julie says

    We love it with leftover ribeye instead of ground beef. DELICIOUS! Have made this 10+ times at least already.

    Reply

    • Healthy Ramen Noodles Stir Fry (22)Olya says

      That’s fancy beef ramen noodles recipe and I am glad you made it so many times!

      Reply

  9. Healthy Ramen Noodles Stir Fry (23)Diane says

    I didn’t have most of the vegetables so I cleaned out the veggies drawer instead. Hot sauce instead of Sriracha. This is so good. Can’t wait to make this instead!

    Reply

    • Healthy Ramen Noodles Stir Fry (24)Olya says

      Haha! Cleaning up veggie drawer is very important.

      Reply

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